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Frequently Asked Questions
(FAQ's)

Class Details

1. What are ALL the classes you offer?

We can offer a diverse range of classes tailored for various fitness levels, including:

  • Total Body Strength: A warm-up for tennis and pickleball players.
  • Zumba 360: A high-energy dance workout featuring Latin music.
  • AquaFit: A low-impact water workout that combines cardio and strength exercises.
  • CoreSculpt: Targeted core-strengthening exercises for stability and endurance.
  • Wellness Walks: A guided, relaxing walk for socializing, health and well-being.
  • Functional Fit: Practical exercises to enhance everyday movement.
  • Body Sculpt with Weights: A gentle class for improving balance and flexibility.
  • Pound: A workout using drumsticks for rhythmic movement (seated is optional).
  • Pilates: A strength-building workout using a body bar.
  • Chair Yoga: A gentle yoga practice using a chair for support.
  • Racquet Recovery: Stretching and mobility exercises for racquet sports enthusiasts.
  • Gentle Flow Yoga: Slow-flow yoga to improve balance and flexibility.
  • Tai Chi Balance: Tai Chi-inspired movements for balance and coordination.
  • Stretch & Balance: Stability exercises & stretches to reduce fall risk and increase flexibility.
  • Strength & Stretch: Resistance training combined with exercises to enhance flexibility.
  • Aqua Yoga: Water-based yoga for balance and gentle stretching.
  • Mindful Meditation: Breathing exercises and guided meditation for relaxation.
  • Hustle 360 Circuit Training: A Low-Impact full-body workout with a rotating station for cardio and strength.
 
Many of these classes will be offered periodically, and if there is enough participation they will be made active.

Yes, we have classes like Chair Yoga, Pilates, Stretch and Balance that emphasize flexibility, mobility, and stability.

AquaFit is a low-impact water workout that combines cardio and strength exercises. It is suitable for all fitness levels and is particularly beneficial for those with joint concerns.

CoreSculpt is a dynamic class focused on strengthening and toning your core muscles through targeted exercises that improve stability and posture. It is different from Pilates because it involves resistance training with weights as well as movements standing in addition to laying flat.

Yes! We offer Racquet Recovery classes designed for racquet sports lovers to help with recovery, stretching, and mobility.

Yes, we offer several strength training classes including:

  • Total Body Strength
  • Body Sculpt with Weights
  • Functional Fit,
  • Strength & Core.

 

These classes have minimal cardio and are designed to build muscle and improve overall strength.

Pricing & Memberships

1. How much are the classes?
  • Class Drop-In: $10 for a one-time class.
  • Weekly Class Pass: $20 for attending the same class, same day, and same time each week.
  • Unlimited Monthly Pass: $95 for access to any class, any day, and any time during the month.

Yes! You can do a drop-in class for just $10 to see if the class is a good fit for you before committing to a membership.

Yes! With the Unlimited Monthly Membership, you can participate in as many classes as you like on the same day, o and throughout the week..

Yes! You will be automatically reserved for the month. If there is an issue with the system automatically reserving you, we can do it for you just email or call us.  

Yes! Classes and monthly memberships are set to auto-renew monthly to secure your spot in future classes. 

You can opt out of auto-renewal at any time – Click here to opt out.

Benefits of the Unlimited membership include:

  • Access to a variety of classes and times.
  • Ability to book classes months in advance
  • Flexibility to change classes.

 

*keep in mind, that you will still need to reserve your spot in the classes.

Sign-in & Attendance

1. Do I need to sign up in advance for classes?

Yes! The 15th of every month is when we will open up the registration for the following month.

If you’re unable to attend a class, please notify us in advance if possible. Depending on our cancellation policy, you may be able to reschedule or receive a credit for other classes.

We do not offer credits or refunds if you miss a class

Yes, even with the Unlimited package, you still need to register for each class you wish to attend.

Purchasing the Unlimited package doesn’t guarantee a spot in every class. You’ll need to register in advance to secure your place, but you have the option to book classes months in advance.

Zen Planner App

1. How do I create an account?

You will need to sign up for a class to create an account. Click here to sign up

You can download the app by simply typing into the app store “zen planner”. Or you have an andriod click here to download or if you have an iphone click here

To add your card on file in the zen planner app, watch this video here

To sign up for classes in the app watch this video here

To reserve a class click on the calendar tab inside of Zen Planner, find the class you want to sign up for and click “Reserve” next to the right of the class name. 

Once reserved, you can click it again to un-reserve yourself for the class.

You can only view the class calendar, once you’ve 1st  purchased the class and once you have completed your waiver. 

Easy! Simply click here to reset your password.

Suitability & Accessibility

1. Are the classes suitable for beginners?

Yes! All our classes are designed to accommodate beginners and individuals at various fitness levels. Instructors provide modifications and support to ensure everyone can participate comfortably and safely.

Class Structure and Experience

Please inform the instructor of any health concerns or limitations before class. They will provide modifications to ensure you can participate safely.

Our classes primarily cater to individuals aged 55 and older but are open to all ages. We encourage anyone interested in improving their fitness to join us.

It depends on your specific injury and recovery status. Please consult your healthcare provider and inform the instructor so they can tailor the exercises to your needs.

Class Structure

1. How long are the classes?

Classes are between 45-55 minutes, allowing ample time for warm-up, the main workout, and cooldown.

Most classes use minimal equipment, such as weights, mats, or chairs. For AquaFit, participants should bring swimwear and towels. Check with the instructor beforehand if you have any questions.

Wear comfortable, breathable workout attire and supportive athletic shoes. For water classes, please bring a swimsuit and a towel.

Scheduling & Information Access

1. How do I stay informed about changes in the class schedule?
We recommend checking our website regularly for updates and subscribing to our newsletter for the latest news and announcements.
Yes! Our class schedule is available online on our website, where you can also find descriptions and instructor information.
Feel free to reach out to your fitness director or visit ValenciaSoundFitnesss.com for any additional information. You can also contact us via phone or email for any specific inquiries.

Volunteer Opportunities

1. Are there volunteer opportunities?

Yes! We offer several volunteer opportunities! Want to support your community with getting healthier and enjoy a free perks along the way? Become an HT360 Volunteer today! (Limited spots available)

Volunteering benefits include:

  • A free unlimited monthly membership for yourself (or gift it to someone else).
  • Insider access and a voice in program directions
  • Early information on upcoming events, classes, and promotions
  • A Free Custom HT360 T-Shirt

To apply to become a volunteer, email us at:

Support@HustleTraining360.com with the subject line: Volunteer for HT360

We will respond within 24-72 hours, with your next steps.

We can only accept a handful of volunteers at any given time. Not everyone who applies will be enrolled.

Volunteer activities include helping set up for classes, communicating with members, responding to emails, attending team meetings, attending fitness events, etc. 

There is a 90-day period for volunteering. This means that you will be available if needed for the next 90-day period.

Each volunteering session is no more than a few hours each time. 

To become a volunteer, you must first submit an email application. If selected, you will be invited for a phone interview and then an in-person interview.

After the interview, we’ll inform you about your acceptance as a volunteer.

Meet Gabby

Born and raised in Boston, MA, Gabby’s passion for sports and competition began early, especially on the basketball court. That same drive earned her a spot at a college in Chestnut Hill, where she graduated cum laude in 1994 with a B.S. degree. After relocating to Florida, where her parents retired, Gabby pursued her calling in physical wellness and became a licensed Physical Therapist Assistant. Today, she blends her athletic background with expert care to help clients move with strength and purpose.

Why Clients Love Training with Gabby

  • Physical Therapist Assistant with over 25 years of experience
  • B.S. degree and strong foundation in athletic performance
  • Specializes in functional strength, mobility, and injury recovery
  • Passionate, motivating, and deeply committed to client progress
  • Brings sports-driven discipline with a heart-centered approach

Meet Gail Bowers

Originally from Cape Town, South Africa, Gail has always been deeply connected to movement and mindfulness. From ballet and modern jazz to discovering yoga in 2001, her journey led her to complete her 500-hour yoga certification and specialize in prenatal, restorative, and chair yoga. Now based in the U.S., Gail brings over a decade of teaching experience, along with her training as a Meditation and Mindful Self-Compassion Coach, to help students connect breath, body, and mind in a meaningful, healing way.

Why Clients Love Training with Gail

  • 500-hour Certified Yoga Instructor (RYT 500)
  • Certified in Prenatal Yoga, Chair Yoga, and Meditation Coaching
  • Specializes in Slow Flow, Yin, and Restorative practices
  • Compassionate, calming presence with a passion for mindful self-care
  • Offers accessible, breath-centered sessions for all stages of life

Meet Jennifer

Jennifer is a passionate fitness coach, wellness advocate, and proud mom of two who’s been inspiring clients since 2000. What began as a love for kickboxing quickly grew into a diverse journey through Zumba, POUND, yoga, and HIIT. Her mission is simple: to help people of all backgrounds feel strong, supported, and empowered both in and out of the gym. With a focus on progress over perfection, Jennifer brings heart, energy, and purpose to every session.

Why Clients Love Training with Jennifer

  • Certified fitness instructor with 20+ years of experience
  • Specializes in inclusive, results-driven group and personal training
  • Blends movement styles for a holistic approach to wellness
  • Focuses on mindset, sustainable progress, and body confidence
  • Known for her motivating, supportive, and empowering coaching style

Meet Tina Marie

Tina is a passionate guide and lifelong student of movement, healing, and holistic wellness. With over 20 years of experience, she has helped individuals of all ages unlock their strength, balance, and energy from the inside out. As the founder of Power Creator Energetics, Tina blends her expertise in personal training, yoga, Pilates, aquatics, and group fitness with a warm, personalized approach. Her mission is to help you feel empowered, supported, and aligned in both body and mind.

Why Clients Love Training with Tina

  • 20+ years of experience in wellness and fitness
  • Certified in Personal Training, Yoga, Pilates, Aquatic and Group Fitness
  • Specializes in holistic health, mobility, and mindful movement
  • Founder of Power Creator Energetics
  • Compassionate, intuitive, and deeply committed to your growth

Meet Jennifer

Jennifer brings joy, energy, and a whole lot of heart to every class she teaches. A former clown turned group fitness instructor, she’s no stranger to lighting up a room. Her journey began with strength training as a teen and has since evolved into a vibrant career fueled by passion and purpose. From half marathons to CrossFit and bodybuilding, Jennifer has done it all, and now she’s on a mission to make fitness fun, empowering, and inclusive for everyone.

Why Clients Love Training with Jennifer

  • Certified Zumba and Aqua Exercise Instructor, soon-to-be Personal Trainer
  • Combines humor, heart, and high energy in every session
  • Former educator and corporate trainer with a talent for motivating others
  • Experience in competitive fitness and endurance events
  • Creates a welcoming, uplifting environment for all ages and abilities

Meet Bianca

Born and raised in Florida, Bianca has always felt drawn to the healing power of movement and human connection. As a licensed massage therapist, certified Pilates and barre instructor, personal trainer, and newly certified yoga teacher, she brings a holistic approach to every session. Her goal is simple, to help you feel strong, balanced, and deeply at home in your body.

Why Clients Love Training with Bianca

  • Licensed Massage Therapist with a deep understanding of body mechanics
  • Certified in Pilates, Barre, Personal Training, and Yoga
  • Offers a well-rounded blend of strength, mobility, and restoration
  • Creates a warm, welcoming space for clients of all levels
  • Passionate about helping others feel empowered and at ease

Meet Brandon

Born and raised in sunny South Florida, Brandon’s journey in fitness took him from West Boca to UCF and then to the mountains of North Carolina, where he earned his Master’s in Exercise Science. Now back home in the 561, Brandon brings passion, energy, and expertise to every training session. With a deep love for strength training and athletic performance, he’s here to help you feel stronger, move better, and reach your goals with confidence.

Why Clients Love Training with Brandon

  • Certified Strength and Conditioning Specialist (NSCA-CSCS)
  • Specializes in athletic performance and strength development
  • Friendly, energetic, and easy to connect with
  • Keeps sessions focused, fun, and progress-driven
  • Loves pickleball, sports, and discovering new restaurants

Meet Rich

Originally from Trinidad and Tobago, Rich moved to the US in 2005 and began a powerful transformation that changed his life. After losing over 80 pounds at age 20, he found his purpose in fitness and made it his mission to help others do the same. Driven, grounded, and full of heart, Rich combines his love for movement with a deep understanding of what it takes to build lasting change inside and out

Why Clients Love Training with Rich

  • Experienced in weight loss and body transformation
  • Passionate about strength training and long-term results
  • Relatable and inspiring with a powerful personal story
  • Brings positive energy and focus to every session
  • Believes in balancing hard work with inner peace

Meet Venecia

NCEP-Certified Personal Trainer

Venecia is a NASM Certified Personal Trainer with a deep passion for helping people feel strong, confident, and capable at every age. A former NPC bikini competitor, she knows the power of discipline and balance and now channels that energy into empowering others. With a calm, focused presence and a heart for teaching, she creates safe, engaging programs that help clients build lasting strength and vitality.

Why Clients Love Training with Venecia

  • NASM Certified Personal Trainer
  • SCW Certified in Active Aging, specializing in older adult fitness
  • Former NPC bikini competitor with deep knowledge of physique training
  • Combines performance, function, and longevity in every session
  • Encouraging, knowledgeable, and deeply committed to client success

Michelle L. Sullivan

Michelle brings over a decade of experience and a powerful mix of science, strength, and heart to every session. As a certified personal trainer and bikini competitor, she’s passionate about helping people of all ages feel strong, confident, and proud of the skin they’re in. Her mission is to inspire lasting change by building sustainable habits, not quick fixes. With a focus on mindset, movement, and motivation, Michelle walks alongside her clients every step of the way.

Why Clients Love Training with Michelle

  • NCEP-Certified Personal Trainer with 10+ years of experience
  • Specializes in strength, mobility, group fitness, and functional training
  • Background in nutrition and habit-based coaching
  • Focuses on long-term, sustainable results, not crash diets
  • Empowers clients with accountability, mindset coaching, and real-world strategies