Welcome Arden Resident!
READY TO
Get Healthier Get Stronger Get Fitter Feel Better Move Better
AT ARDEN?
UNLOCKED
Services At Arden
"Unlocked Services" are those that have hit the minimum number of sign ups needed to activate the services.

Personal Training
Customized 1-on-1 sessions, 45 or 60 minutes, tailored to your specific goals, fitness level, and needs.

manual Stretching
Tight Muscles? Enjoy a manual 30-45 min stretching session on with a certified mobility expert.

Fitness Assessment
Discover your starting point. From body measurements, to movement screening. We'll help you create a plan.

Nutrition coaching
Get a personalized nutrition plan with macro tracking for balanced, healthy eating from a Registered Dietician!
LOCKED
Services At Arden
These services below require minimum sign up in order to activate.

group Fitness Classes
Stay motivated and energized with dynamic, community-driven workouts tailored to all fitness levels.
Not Active

Yoga
Improve flexibility, balance, and mindfulness in an intimate, instructor-led yoga class tailored to your group. Not Active

Youth Athletics
Build your kids strength, confidence, and healthy habits for life with our fun, engaging, unique fitness programs. Not Active

Small Group Training
Get personalized coaching in a supportive group setting, combining fun and accountability.
(Up to 4 people)
Not Active